Each of the seasons brings with it wisdom on how we can shift and adapt our routines and activities to be in line with nature, and experience more flow and balance as a result. Spring is the light and warmth that begins to wake us from our wintry slumber, bringing the energy of new growth and beginnings and a renewed sense of lightness and optimism.

It's only once our own cup is full that we can share with the world in a meaningful way. One of the ways to fill your soul up is to cultivate your own ritual.